Hip Flexor

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  • Iliopsoas
    • Flex the torso and thigh with respect to each other.
  • Pectineus
    • Adducts the thigh and flexes the hip joint.
  • Sartorius
    • Flexes and laterally rotates the hip joint and flexes the knee.
  • Tensor Fascia Lata
    • Helps stabilize and steady the hip and knee joints by putting tension on the iliotibial band of fascia.
PectineusRectus FemorisSartoriusTensor Fascia Lata
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